IBS Irritable Bowel Basics
The term may sound like a nickname for your grumpy uncle, but Irritable bowel syndrome is no family picnic. In fact, it will ruin your family picnic! IBS is something that no one really wants to talk about, but more people need to hear about. If you suffer with it, you know the discomfort it causes. (I sure do!)
Irritable bowel affects an average of 50% of those that visit the gastroenterologist each year. Even if you haven’t gone there yet, it is likely that at some point, you will want to make the journey.
The condition is one that is likely to cause you a great deal of pain and discomfort. For that reason, it is important to discover all that you can about what irritable bowel syndrome is as well as how it can be relieved. That’s what we aim to do here. But, before you can find relief from irritable bowel syndrome, you must know what it actually is.
What Is Irritable Bowel?
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IBS, as it is called for short, is also known as spastic colon. In this condition, individuals will experience pain in their abdomen. The pain is due to a disorder of the function of your bowel. In addition to pain, you may also experience changes in normal bowel habits.
IBS Symptoms
There are many symptoms that can be contributed to that of irritated bowel syndrome. Learning about these can help you and your doctor to get a start on what’s wrong. In many cases, IBS symptoms may seem like a normal bowel, but in fact there could be additional problems lurking.
The most frequent symptoms if IBS Irritable Bowel include:
· Pain in the lower abdomen
· Bloating
· Pain that is relieved by defecation
If you are suffering from any of these conditions, you may want to talk to your doctor, especially if they are recurring.
I suffered with irritable bowel syndrome for a couple years until I figured out how to get rid of it. Now, 5 years later, I only get one or two flare-ups per yeary, but other than that, I am symptom free!
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A proper colon cleanse can help reduce IBS symptoms: Choose from 3 different colon cleansing programs HERE
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